This page is here to share some educational resources regarding the benefits of massage, and some information about the modalities that I offer and what they look like. If you are interested in a modality that you do not see listed here, please feel free to inquire with me directly.
Soft cupping is a modality that can be added or incorporated into any massage that needs some additional elbow grease to decongest a strongly affected area. Soft cupping is a more gentle form of cupping that uses soft rubber cups to create negative pressure in a concentrated area to improve blood flow. It deeply impacts the tissue and allows the body to greatly expedite the self-healing process.
Swedish massage is the western modality of massage that features long, smooth strokes and fluidity of movement. This is generally what the average person envisions when they want a relaxing full-body massage to ease the tension of a long day, or they want to gift their partner a relaxing experience before a romantic occasion.
Therapeutic massage is a combination of relaxation and deep work that can require the client to breathe deeply and hold space within themselves and be strong through the experience. For athletes or those with deep muscular discomfort and strong trigger points, a therapeutic massage provides substantial relief. These massages also require more preparation and recovery due to energy that the body uses to aid in the process of self healing.
Golden Ratio Bodyworks
Denver Municipal Area
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